Course Curriculum Preview

  • 1

    Introduction

    • My Personal Daily Meal Plan

    • AFD Studio Diet Plan
  • 2

    Warm Up Exercises

    • Warmup video1

    • Warmup video2

    • Warmup video3

    • Warmup video5

    • Warmup video 6

    • Warmup video 7

    • Warmup video 8

    • Warmup video 9
  • 3

    Zumba Workout

    • Zumba dance workout- Nana nana

    • Zumba dance workout-whistle blown

    • Zumba workout dance-Titi taka

    • Zumba dance workout- Nana tem de
  • 4

    Yoga Lessons For Fitness

    • 01-Childs-pose

    • 02-hamstring-stretch-right

    • 03-hamstring-stretch-left

    • 04-cat-cow-pose

    • 05-downward-dog

    • 06-beginner-high-plank
  • 5

    Student Hangout

    • Disqus Hangout

What Our Students Feel

Strong By Zumba

Course Instructor

Mentor

Arina Dutta

Hello! I’m Arina Dutta, and I live in Kolkata, West Bengal. I’ve been a ZIN™ Member since Feb 2019 and also done STRONG BY ZUMBA and I absolutely love teaching Zumba. Come join me, Got questions, don’t hesitate to drop me a message at +91 98313 65413